Self Love Landing | You Are Your Own Hero

Your Guide

Dr. Tassel Faith Shanebrook

Dr. Tassel Faith Shanebrook helps individuals remember who they are. As a licensed doctor of psychotherapy with two master’s degrees, Dr. Tassel brings a high level of clinical education, and as a certified hypnotherapist, certified kundalini yoga instructor, reiki master, and shamanic priestess, she employs powerful metaphysical modalities. Her work is uniquely transformative as she works from a therapeutic, spiritual, and subconscious orientation. This work is Dr. Tassel’s passion and life’s calling and she is committed to providing these practices to as many individuals as possible. Dr. Tassel has been featured in publications such as Best Self, Marie Claire, and People Magazine. She is the founder of Rebirth Hypnotherapy, author of The Ten Initiations and Resurrection, star of the Zero Limits movie with Dr. Joe Vitale, and recently named a thought leader by the L.A. Tribune.

CHALLENGE 1

Self Love Intentions

Set the tone for how you choose to relate to yourself. This is where you consciously decide how to treat yourself going forward.

CHALLENGE 2

Self Love Affirmations

Rewire your internal dialogue so it supports you. What you consistently tell yourself becomes the foundation of your daily exper.

CHALLENGE 3

Self Presence

Come back into your body and your current experience. Self love begins by being with yourself instead of avoiding what you feel.

CHALLENGE 4

Time with Yourself

Create intentional space to be alone without distraction. This is where clarity, connection, and self-trust deepen.

CHALLENGE 5

Live from Your Values

Let your decisions reflect what truly matters to you. Alignment with your values creates the pathway of living your most fulfilling life.

CHALLENGE 6

Privilege Your Dreams

Honor your deepest desires. Your dreams are guidance -when you prioritize them, your life begins to reorganize towards your most valued outcomes.

CHALLENGE 7

Keep Your Eyes on the Prize

Stay focused on what you’re building, even when distractions or doubts arise. Consistent attention is what turns your vision into your reality.

CHALLENGE 8

Pivot as Guided

Listen to your inner guidance and adjust when needed. Self love includes flexibility and faith – trusting your path through possible changes.

CHALLENGE 9

Act from Faith not Fear

Make decisions from trust in yourself and your path rather than from protection or scarcity. Fear contracts your life; faith expands it.

CHALLENGE 10

Participate only in Loving Interactions

Choose to engage in relationships and dynamics that are rooted in respect and care. Self love means no longer investing your energy where love is absent.